Coaching-consulting sessions
A coaching-consultation session where we start by understanding your needs and how they can be met. Tailoring the best approach, I share my insights, guidance and talk through the mechanisms and/or we move on to work on deep processing of the most challenging issues or single complex constraints that require untangling multiple threads
Group process
Process of transforming the group's relationships, conflicts, values and vision, as well as strengthening understanding of each other.
Optimal choice for working with a problem involving a group of up to four people.
Fields of practice
◼ Improving business and relationships
- support in the areas of leadership and management of self, others, change, projects
- boosting creativity, opening up to new opportunities, revealing empowering resources
- support in the area of communication, relations, relationships, and external conflicts
- development and clarification of ideas and visions about yourself and your business
- support in the area of career, negotiation, increasing efficiency, focus, time and energy management
◼ Self-development
- knowing yourself, self-acceptance, understanding your needs and emotions
- developing self-confidence, assertiveness, self-appreciation, increasing the desire to influence your life
- defining your values, setting and achieving goals, coping with change
◼ Shedding limitations
- overcoming resistance and barriers to taking action, facilitating decision-making
- working on letting go and relaxing, increasing joy in everyday life
- forming supportive beliefs and habits, freeing from harmful beliefs and habits
◼ Overcoming negative emotions
- reduction of stress, tension, and anxiety about the future and reliving the past
- working through inner conflicts and negative emotions - fear, anger, hurt, guilt, grief, sadness, shame
- working with somatic pain
and others as needed
Fields of practice
About services
If You think, things are good in Your life, You are right.
If You think, things are not good in Your life, You are also right.
However, no matter how it is now, I guarantee that it can be better and I will help you achieve that goal.
Everything is changing.
The current state of Your business, Your processes, Your team, Your relationships, Your life,
is not given once and for all.
It can get worse, but it can get better.
However, an enormous deal depends on You and Your willingness to take Your life into Your own hands.
Accepting Your responsibility, increasing Your awareness, strengthening Your influence, and raising Your control.
Together we will discover what is harming You, blocking You, limiting You, and You should change it or get rid of it,
and what supports You, helps You to be Yourself to the fullest and we will strengthen that, and give You more of it.
The key is to understand what is what and have the courage to change.
So we will challenge Your current state, its status quo, which is dragging You down in rising higher.
We will get rid of the ballast and unleash Your full potential to ascend to the next level.
We will find Your synergy of business and life, integrating You holistically - mentally, emotionally, and physically:
- Beliefs
- Values
- Identity
- Skills
- Knowledge
- Behaviours
- Environment
All of this will allow You to achieve Your goals faster, more efficiently, and taking care of Your own mental and physical well-being.
You will feel better and act better, in harmony with Yourself.
You will easier achieve even more than you think You can by going beyond the obvious, crossing Your current limitations, and entering a higher level by working with me.
There are no boundaries that cannot be crossed; no walls that cannot be torn down; no bars that cannot be broken.
There is always something further, there is always something more, and things can always be better.
Give yourself permission to live a brighter, fuller life in the integration and synergy of all its areas.
I offer coaching, consulting, and facilitation.
My support includes:
- Initiating transformation through critical thinking and challenging the status quo
- Managing change comprehensively and integrally through a values and beliefs perspective
In You, Your Relationships, Your Team, Your Processes, Your Business, Your Life
However, an enormous deal depends on You and Your willingness to take Your life into Your own hands.
Accepting Your responsibility, increasing Your awareness, strengthening Your influence, and raising Your control.
Together we will discover what is harming You, blocking You, limiting You, and You should change it or get rid of it,
and what supports You, helps You to be Yourself to the fullest and we will strengthen that, and give You more of it.
The key is to understand what is what and have the courage to change.
So we will challenge Your current state, its status quo, which is dragging You down in rising higher.
We will get rid of the ballast and unleash Your full potential to ascend to the next level.
We will find Your synergy of business and life, integrating You holistically - mentally, emotionally, and physically:
- Beliefs
- Values
- Identity
- Skills
- Knowledge
- Behaviours
- Environment
All of this will allow You to achieve Your goals faster, more efficiently, and taking care of Your own mental and physical well-being.
You will feel better and act better, in harmony with Yourself.
You will easier achieve even more than you think You can by going beyond the obvious, crossing Your current limitations, and entering a higher level by working with me.
There are no boundaries that cannot be crossed; no walls that cannot be torn down; no bars that cannot be broken.
There is always something further, there is always something more, and things can always be better.
Give yourself permission to live a brighter, fuller life in the integration and synergy of all its areas.
I offer coaching, consulting, and facilitation.
My support includes:
- Initiating transformation through critical thinking and challenging the status quo
- Managing change comprehensively and integrally through a values and beliefs perspective
In You, Your Relationships, Your Team, Your Processes, Your Business, Your Life
If You think, things are good in Your life, You are right.
If You think, things are not good in Your life, You are also right.
However, no matter how it is now, I guarantee that it can be better and I will help you achieve that goal.
Everything is changing.
The current state of Your business, Your processes, Your team, Your relationships, Your life,
is not given once and for all.
It can get worse, but it can get better.
Curiosity
My core value focuses on the power of curiosity, which is the driving force that can unlock the full potential of people and organizations, and is the key to success in business and in life.
The 3 domains of curiosity are:
- Development - Curiosity drives personal and professional growth by inspiring people to seek new experiences, knowledge, and perspectives. It encourages continuous learning and exploration, which leads to increased adaptability, creativity, and innovation. By cultivating a mindset of inquisitiveness, individuals are able to approach problems and challenges with fresh eyes and find new solutions.
- Analytical - Curiosity promotes a balanced approach to problem-solving, combining both creativity and objectivity. By exploring different possibilities and perspectives, people can gain a more complete understanding of a situation, allowing for more effective and informed decision-making. This analytical mindset also supports the ability to adapt to changing circumstances and make strategic adjustments when necessary.
- Emotional - Curiosity promotes better connections and understanding in interpersonal relationships. It encourages individuals to approach others with openness and a desire to learn and understand, which leads to better communication, cooperation, and teamwork. Additionally, cultivating self-awareness through curiosity can help individuals manage their emotions, thoughts, and experiences, leading to better well-being and resilience.
At the core of my approach to coaching and consulting is the belief that curiosity is the key to unlocking the potential for growth and success. By fostering a mindset of development, analytical thinking, and emotional intelligence, I empower people and organizations to reach their full potential and realize their goals.
Basic information on cooperation
In supporting you I give myself fully and do not differentiate my support between coaching, consulting, mentoring, therapy, facilitation, teaching, inspiring.
I use all my knowledge and skills and my full life and business experience. My approach is holistic and integral. This is a guarantee of a superior tailored approach and better results.
The effectiveness of the process increases as your commitment and openness increases. However, I am here to support you so that you achieve what you want faster and reach farther.
Sessions take place every week or two, for continuity and at the same time providing space for reflection and practice.
Deviations from this are not excluded, depending on your needs and individual situation.
Meetings are done online via Google Meets or Teams, although other software options may be involved.
Live meetings are only possible by exception and after detailed arrangement.